So, you're a calorie counter too! If you're curious as to how many calories are in an artichoke, then don't go.Here it is in a nutshell:
The artichoke all alone has about 60 Calories.
If you add a tablespoon of butter, the butter contains about 102 calories.
Artichoke nutritional info (based on 2000 calorie per day diet):
--Calories -- 60 in case you already forgot.
--Sodium -- 120 mg OR 5%
--Cholesterol 0
--Carbs -- 13g OR 4%
--Dietary Fiber 7g OR 28%
--Vitamin A 5%
--Calcium 6%
--Vitamin C 25%
--Iron 9%
So, there you have it. You got the answer to the "how many calories in an aritchoke" question along with the nutritional info.
Cheers!
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